Fran Storch N.D., Naturopathic Medicine

Wellness for Mind and Body

Archive for November, 2016


   Nov 25

Radio Naturopath Episode 105: Avoid Holiday Weight Gain: Is It Worth It?

So I ask the perennial question, Should you watch what you eat around the holidays? One day may not make or break you, but eating extra and cutting back on exercise from now until January might add up over time. Here’s a few tips to help you out!

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   Nov 17

Radio Naturopath Episode 104: Election Wrapup, Chronic Sinusitis: Biofilms, Silver, Clearing The Terrain

Well, we finish up discussing our newly elected incumbent president. Then I discuss the great stuff I learned about sinusitis and clearing up the terrain for overall health!

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   Nov 14

Radio Naturopath Episode 103: Presidential Election 2016 Redux

Donald Trump got elected president of the United States. People have varying opinions and feelings about this state of affairs. One of them is not knowing what the future holds. Ron and I grapple with the reality of a Trump presidency, one day after election day 2016.

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   Nov 02

Radio Naturopath Episode 102: Fitness Nutrition Part 2!

Last week we discussed hydration. Today we discuss actual food! Yum! What to eat to optimize your nutrtion, and a discussion of the different for-sale nutrition products and what might work for you.

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