Radio Naturopath Episode 416: POTS Advice, Vitamin C, Bedrotting and Stress, Cryptolepis for Immunity
Fran StorchLyme, cryptolepis, bedrotting, stress, Vitamin C, gout, immunity, collagen, hypertension, high blood pressure
Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra
Fran StorchLyme disease, acupuncture, physical therapy, oregano oil, Japanese knotweed, chinese skullcap, saccharomyces boulardii, probiotic, prebiotic, kombucha, silver hydrosol, silver nanoparticles, burbur, pinella, yin yoga, yoga nidra, meditation, guided meditation, cortisol, anxiety, stress
Radio Naturopath Episode 396: Aging in Men, Health Goals, Enviro Toxins, Stress Reduction
Fran Storchtestosterone, SHBG, sex hormone binding globulin, androstenedione, DHT, dihydrotestosterone, BPH, overactive bladder, weight loss, PFAS, environmental toxins, stress, cortisol, norepinephrine, licorice, rhodiola, pantothenic acid, GABA, ashwagandha, eleuthero, theanine
Radio Naturopath Episode 374: Gratitude and Health, Honoring the First Nations, Food!
Fran StorchThanksgiving, First Nation, indigenous, squash, pumpkin, sweet potato, gratitude, cortisol, stress, heart disease, cancer, immunity, immune system, Native American, corn, cranberries, anthocyanins, peonidins
Radio Naturopath Episode 340: Craniosacral Therapy; Natural Help for Cervical Dysplasia
Fran Storchcraniosacral therapy, myfascial release, John Upledger, Andrew Still, Andrew Taylor Still, William Sutherland, vagus nerve, autonomic, autonomic nervous system, parasympathetic, sympathetic, stress, relaxation, cervical dysplasia, vaginitis, probiotic, estriol, oral contraceptives, IUD, berberines, probiotics, boric acid, candida, bacterial vaginosis, mycoplasma, ureaplasma, gardnerella, vitamin A, isatis, elderberry, thuja, tea tree oil
Radio Naturopath Episode 319: Migraines: Ocular, Common, Classic, and Help for Prevention and Treatment
Fran Storchmigraine, aura, scotoma, butterbur, feverfew, Vitamin B2, riboflavin, magnesium, acupressure, acupuncture, massage, physical therapy, chiropractic, hydration, coconut water, cactus water, exercise, rest, yoga, cortisol, stress, stress reduction, tyramine, caffeine, ergot derivatives, sumatriptan, serotonin, headache
Radio Naturopath Episode 279: Election Day Stress, Humidity in Your Home, Get More Rest
Fran Storchelection, Trump, Biden, Harris, Pence, stress, anxiety, naps, rest, phone banks, social media, humidity, hygrometer, mold, dust, dust mites, pollutants, allergies, asthma, viruses, bacteria
Radio Naturopath Episode 270: Notes on the Amish, Help for Irritable Bowel Syndrome
Fran StorchAmish, Pennsylvania Dutch, Lancaster, Amish Village, buggies, whoopie pies, shoo-fly pie, Irriable bowel syndrome, IBS, Crohn's disease, ulcerative colitis, dysbiosis, lactobacillus GG, lactobacillus rhamnosus, eneteric peppermint oil, chamomile, ginger, meditation, stress, yoga, serotonin, anxiety, depression, autonomic, fight or flight, rest and digest, fiber, magnesium, probiotic
Radio Naturopath Episode 269: Atherosclerosis in the Aorta, Hip Bursitis
Fran Storchatherosclerosis, arteriosclerosis, aorta, plaque, HDL, LDL, triglycerides, Purple produce, nitric oxide, exercise, stress, essential fatty acids, olive oil, virgin coconut oil, hip bursitis, Vitamin B6, pyridoxal-5-phosphate, bromelain, papain, proteolytic, enzymes
Radio Naturopath Episode 250: Coronavirus and Telehealth; Your Health and Going Outdoors!
Fran Storchoutside, outdoors, exercise, hiking, bicycle, cycling, running, walking, coronavirus, COVID-19, sunlight, sunshine, flowers, forest, blood pressure, hypertension, stress, anxiety, depression
