Radio Naturopath Episode 524: Tooth Extraction, Natural Treatment of Bronchitis, Pneumonia, and Stomach Bugs

This week, I talked about what it's like to get a tooth extraction! No straws, no hot/spicy, no crunchy! Then I talked about LOWER respiratory illnesses, since I talked about UPPER ones last week. Coughs and mucus, supplements and herbs to take, teas to drink, and lots of hydrotherapy! We finished with how to prevent and treat GI bugs naturally. Hint: wash EVERYTHING, a lot!

Radio Naturopath Episode 348: All About Irritable Bowel Syndrome

This week is for the folks with tender bellies. We reviewed irritable bowel syndrome, which is always worth a discussion. We talked about what it is, how food intolerances are involved, what supplements to take, and of course, the most important item, stress reduction. Stress reduction can really reduce symptoms!