This week is for the folks with tender bellies. We reviewed irritable bowel syndrome, which is always worth a discussion. We talked about what it is, how food intolerances are involved, what supplements to take, and of course, the most important item, stress reduction. Stress reduction can really reduce symptoms!
Radio Naturopath Episode 348: All About Irritable Bowel Syndrome
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Radio Naturopath Episode 349: Natural Help for Spring Allergies 2022
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