Radio Naturopath
Radio Naturopath Episode 544: Coffee and Gut Health, Cognition and Stress, Vitamin C and Cancer, IBS and Mast Cells
This week, it was a potpourri! We talked about how coffee can postively affect the microbiome. As long as you can tolerate it, it appears that coffee is a superfood! Then we found a shocker: chronic physiological stress leads to cognitive decline. So, stress reduction helps it! And did you know that Vitamin C can help to prevent cancer? Eat some lettuce and tomato with your cold cuts! And mast cells may be related to irritable bowel syndrome. So, if you're getting seasonal allergies, your IBS may be worse! We help you sort that out.
Radio Naturopath Episode 388: Help for Early Allergy Season 2023!
BEWARE THE IDES OF MARCH! Cuz on this one, you may have allergy symptoms! It was such a mild winter that the trees are starting to bloom. So, we talked all about the early blooming trees, keeping the pollen off your body and out of your nose, and all sorts of remedies to help with seasonal allergies! Quercetin, nettles, eyebright, Vitamin C, you name it!