Fran StorchOctober 11, 2021nuts, almonds, seeds, nut butter, peanut butter, almond butter, soaking, sprouting, fermenting, phytates, oxalates, lectins, saponins, Antinutrients, arthritis, osteoarthritis, joint degeneratioin, joint pain, collagen, peptides, amino acids, branched chain amino acids, essential amino acids, glycine, lysine, prolineComment