I went to the orthopedic physician this week and I wanted to give an update on my experience. I would say it was relatively positive! There's no rush to give me injections or surgery, and I am to use exercises to strengthen my knees. I talked about what osteoarthritis is and various ways to treat it, both conventionally and naturally. This week: collagen, curcumin, and injections, and riding my bike!
Radio Naturopath Episode 467: Osteoarthritis: What It Is and How To Help It
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Radio Naturopath Episode 468: 2024 Thanksgiving: Gratitude, First Nation Traditions, Recipes
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