Radio Naturopath
Radio Naturopath Episode 265: Richard Redfield and Masking, Stay Hydrated in the Heat, Menopause 2020, Part 1
It's like Ground Hog Week! This week, I quoted Richard Redfield, the director of the CDC, who said that if we all wore masks, we could get a handle on this virus in about 2 months. I keep repeating it, but it's important. I went on to remind people that it's hot and they need to hydrate. Then, as requested by a listener, I started on my latest information about helping with menopause symptoms. There's so much to discuss that I'm going to continue next week!
Radio Naturopath Episode 200: Happy 2019! New Year's Resolutions, and Natural Help for Fertility
Start small. Focus on one resolution at a time. Go slow. Be kind to yourself! Good practical advice on how to start the new year right. Plus, some practical help for increasing fertility, naturally!