This week I was on my own, and I focused on osteoporosis. I talked about what it is, incidence, prevalence and treatments. I talked about the different pharmaceuticals that are used to help it and how they work. I also talked a lot about lifestyle, especially exercise, diet, and supplements that can be helpful. It's not just all about calcium!
Radio Naturopath Episode 318: Move It or Lose It: Osteoporosis: Keep Your Bones!
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Radio Naturopath Episode 319: Migraines: Ocular, Common, Classic, and Help for Prevention and Treatment
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