Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone

This week I talked about my spinal stenosis, how I'm managing, what the MRI said, and how it'll be treated. Let's hope for the best! I also talked about the loneliness epidemic, how and who it's affecting, and how to help. We finished with natural progesterone and other things to help with menopause symptoms.