This week, I reviewed natural ways to help with high blood pressure. We talked about the controversy over salt, the DASH diet, and a couple of herbs that can help hypertension, amla and hawthorn. It all gets down to eating healthy, getting exercise, and reducing stress!
Radio Naturopath Episode 403: Natural Help for High Blood Pressure, Hawthorn, Amla
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Radio Naturopath Episode 404: Evaluation of Chest Pain, All About Atherosclerosis
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