Radio Naturopath Episode 513: Bioflavonoids, Saffron, Natural Menorrhagia Help, Honey

This week, I talked about a number of timely subjects! We started with why bioflavonoids are good for you. It's the antioxidants! We talked about the specific, precious herb saffron, which is turns out is good for mood, PMS, cardiovascular disease, and much more! Then we finished off menorrhagia, heavy menstrual bleeding, which affects so many women from early to late child-bearing age. We ended with something sweet: the health benefits of honey! You can even have some if you have Type 2 diabetes!

Radio Naturopath Episode 511 Remembering SteepleJack, Guy Fawkes Day, Menorrhagia

This week, I talked about remembering the 5th of November, all about Guy Fawkes Day! Bonfires, burning Guy Fawkes in effigy, and a reason to get together and get warm around a celebratory fire when it's cold and dark outside!

I then talked about the main topic, heavy menstrual bleeding, which is alarmingly common. There's lots of natural help that can be tried before resorting to pharmaceuticals and surgery. Natural medicine can be a great help for this common and difficult condition!