Radio Naturopath Episode 287: New Year's Goals, Intermittent Fasting and Fat Loss
Fran StorchAlan Gaby, intermittent fasting, weight loss, fat loss, cortisol, thermogenic, exercise, MCT oil, coconut oil, Michael Pollan, Omnivore's Dilemma, elderberry, pomegranate, almonds, fiber, high intensity training, high intensity interval, fat burning
