Radio Naturopath
Radio Naturopath Episode 533: Epidural Pain Injection Experience, Food Noise, Postsurgical Supplements
This week, I had an epidural pain injection, so I talked about the experience. Overall: thumbs up! The worse thing for me, as usual, was the pre-procedure anxiety. Otherwise it went very well! Then, I talked about a hot topic: FOOD NOISE. It's a recently coined term and it isn't even in the Oxford Dictionary yet! The first time I heard it, I knew EXACTLY what it meant. The term is popular because those GLP-1 drugs calm it down. Can you calm it without GLP-1s? Yes, but it's not easy. It's a very interesting social term, borne of a society with marked food abundance and the very natural response of wanting to eat when food is available. I finished today talking about supplements that can be helpful after surgical procedures, in honor of Ron.
Radio Naturopath Episode 532: Natural Dental Cavity Prevention, Postsurgical Nutrition
This week, we got into modern natural dental care, and why we tend to get more cavities as we age. Some people have none, some a few here and there, and some lose most of their teeth! So we talk about fluoride vs. hydroxyapatite, microbiome and probiotics, and should you do an oral rinse?
Ron just had a hernia repair, so we talked about foods that can help hasten recovery. Hint: protein, protein, protein!