Radio Naturopath Episode 502: Mammo Callback, Eat Mediterranean, Forest Bathing, Honeydew

This week, I talked about my experience getting that dreaded mammogram callback! Thank goodness the spot they viewed is likely benign. It's important to get those screenings so that you can treat anything early.

We went on to finish out why eating Mediterranean style is so good for you. Fruits, veggies, nuts, seeds, legumes, clean protein, whole foods in general. Surprise!

Forest bathing is good for the soul and honeydew melon is good for your body. We talk about why!

I uploaded the show to File Station and created a blogpost at whus.org.