Fran StorchOctober 13, 2022Hurricane Ian, low back pain, spondylosis, spondylolisthesis, degenerative disc, arthritis, osteoarthritis, yoga, stretch, stretching, yin yoga, breath, deep breathing, rest, sleep, laminectomy, spinal fusion, spinal stenosis, facet arthropathy, lidocaine, capsaicin, methyl salicylate, pain patches, EFAC, esterified fatty acids, menthol, hot tub, therapy pool, floatation tankComment