Radio Naturopath Episode 488: Electrolytes, Fluroide in Water, ADHD and Sugar, Allergies

This week, I talked a little about how important it is to drink water, especially with electrolytes if you're feeling even a  LITTLE off. Of course, if that doesn't work, and you can't figure out what's going on, it's time to access medical professionals! But electrolytes should be as natural as possible, and no artificial sweeteners like sucralose or acesulfame-K. We also talked about how secretary RFK Jr. is advising to remove fluoride from water supplies, and the state of Utah has done it. Pros and cons! Then we talked about sugar, nutrition and its effects on ADHD. 

Radio Naturopath Episode 456: Tooth Decay Prevention: Hydroxyapatite vs. Fluoride

This week, it was all about the teeth: hydroxyapatite vs. fluoride toothpaste for your teeth. Which is better? In the end, they both protect teeth from decay, cavities, and sensitivity. But some people don't want to go near fluoride because of possible toxicity. If kids swallow it, it can cause fluorosis and weakening of the teeth and bones. So, is hydroxyapatite just as effective? Listen and find out!

Radio Naturopath Episode 376: Added Sugar and Health, Natural Sugar Alternatives

This week I talked about how added sugars can affect your health. Mostly, it's not good. However, if you ask people to avoid them completely, they usually have difficulty with compliance. So, we talked about how sugar can adversely affect you, what an optimal amount of added sugar looks like, and even some myths around sugar. Then we talked about some healthy natural sugar substitutes. Avoiding them completely is not practical, so here's some guidance!

Radio Naturopath Episode 144: Health Hazards In Firefighting and Construction; Holistic Psychiatry; Fluoride for Cavities

I have become aware that there is a high incidence of cancer and death among firefighters, and that most of the firefighters and construction crew that worked on the World Trade Center after 9/11 are ill or deceased. I talk about possible solutions for firefighters to protect them from the airborne toxins they face while fighting fires and also the construction workers who clean up after them. SAUNAS IN THE FIREHOUSES! Also, my dream for holistically oriented psychiatric facilities, with healthy, organic food, massage and acupuncture, rest, and energy medicine. I can dream, right? Also, a discussion of the pros and cons of fluoride for cavity protection.