Radio Naturopath
Radio Naturopath Episode 548: 3 Things for Healthy Aging, Coffee and Aging, Constipation
This week, I talked about three things to manage healthy aging and how to do it: mainly diabetes, hypertension, and smoking. If you manage those things your chances of developing Alzheimer's are much lower. Then, I talked about coffee and aging. There is a protein that coffee stimulates that slows down aging! Then we talked about something that affects a lot of people, constipation, some things that have been studied to help, and how I help my patients with it. You gotta go!