Radio Naturopath Episode 540: Vitamin K2 and Cardiovascular Disease, After Meal Gummies for Gums, Surgical Alternatives to Knee Pain, Natural Swimming
This week, I reviewed the latest on my Lyme treatment, which is not too bad, some antibiotics, herbs, and probiotics. Then we talked about the great vitamin K2, whose job is to direct calcium to your bones and away from places you don't want it, like in your knees, kidneys, and arteries. Then on to post-meal probiotic gummies for gum health and fresh breath! We did a bit on alternatives to knee surgery, and then finished with why YOU should participate in open water swimming!