Radio Naturopath Episode 320: Chromium, Cinnamon, Berberines, and Your Blood Sugar

This week I talked about blood sugar. A listener wanted to know about the best for of chromium to use, so I compared chromium picolinate to GTF chromium, which is polynicotinate. I also talked about a number of supplements that can be helpful in regulating blood sugar, such as berberines, cinnamon, gymnema, probiotics, and more!