Radio Naturopath Episode 198: Eating in Moderation; More Natural Help for Parkinson's; Exercise for the Time Crunched and Uninspired
You've got ALL those holiday goodies, now what? Some advice on taking it slow and eating in moderation! We had a call-in about natural help for Parkinson's, so we talked about antioxidants for the brain, exercise, and heavy metal toxicity. Plus, some tips for exercise for the time-crunched and uninspired, which we will continue next year!