This week, I talked about the 7 Days of the Dead! I didn't realize that there was a modern interpretation the celebrates all of those days will varying purposes. Who knew that October 27 is the day to remember your beloved companion animals that have gone to the Rainbow Bridge! Then, I talked about my experience having a nerve block spinal injection for my stenosis and nerve pain. Hint: the experience was just fine, but the pain isn't all gone! They told me that the full effects happen 2-7 days after the injection, so I need to take it easy and be patient. Then onto how ultra processed foods affect brain health. Hint: NG, surprise surprise! We finish with discussion of research on constipation, and things that help.
Radio Naturopath Episode 554: Days of the Dead, Nerve Block, Processed Food and Brain Health, Constipation
Next
Next