Fran Storch N.D., Naturopathic Medicine

Wellness for Mind and Body

   Dec 01

Radio Naturopath Episode 149: Melatonin, Meningitis, Forskolin and Weight Loss, Eat the Peel, More Cold and Flu Prevention

This week was kind of a hodgepodge. We answered some listener’s questions and went down roads they took us. Is sublingual melatonin helpful for sleep? How is meningitis spread? If you drop a forskolin capsule in organic apple cider vinegar, will it help you lose weight? Can you eat orange and banana peels, and are […]

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   Nov 02

Radio Naturopath Episode 145: Tips for Staying Healthy While Traveling!

Traveling can pose some challenges to your health. Planes have recirculated air and people cough and sneeze in them! There’s awesome health habits, like taking herbal sprays, elder liquid or lozenges, cleansing the nose and throat, sleeping, and drinking water, and much more! Stay healthy so you can enjoy what’s on the other end of […]

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   Apr 14

Radio Naturopath Episode 122: Homeopathy Basics; Why Sunshine is Good For You

April 10 was Samuel Hahnemann’s birthday. He’s the father of homeopathy, so I shouted out to him, and in his honor explained the basics of homeopathy! Also, did you know SUNSHINE is really good for you? There’s a whole bunch of reasons why, but a lot of them relate back to making vitamin D.

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   Sep 07

Radio Naturopath Episode 95: Sleep apnea and CPAP, Natural Help for Eye Floaters, Arsenic and Heavy Metals, Black Seed Oil

Sleep is SO important, and when you can’t get past stage 1 due to sleep apnea it can be bad for your health. If you have benign eye floaters, there are some things you can do about them. Did you know eating a lot of rice CAN raise your arsenic level? Also, black seed oil […]

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   Aug 25

Radio Naturopath Episode 93: How to Prevent and Treat Sunburn, Olympic Redux, 10 Healthy Habits of Olympians For You

OK, the sun is good for you, but sunburn just plain hurts! Plus you can get sun damage or even skin cancer later in life. Natural ways to prevent and treat it. Also, 10 healthy habits of Olympians that you can adopt!

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