Fran Storch N.D., Naturopathic Medicine

Wellness for Mind and Body

   Oct 12

Radio Naturopath Episode 143: Energy in the Waning Light, All About Vitamin K

The light is waning and your energy may be going with it. Hormonally, that’s normal! It’s OK to slow down, do activities in short bursts with more rest. Also, all about Vitamin K, both K1 and K2! How they help with blood clotting, preventing calcifications, mineralizing teeth, building bones, and preventing cancer. Also, how to […]

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   Jul 27

Radio Naturopath Episode 133: Sun Rash, Sunscreen, Prickly Heat, Magnesium, Muscle Soreness

We talked about help from getting a sun-induced rash, and nontoxic sunscreen, beta carotene and other antioxidants to prevent. Also, prickly heat! Plus a shout out to nettles for allergies. Magnesium, the Magic Mineral. And, how to be less sore! Water, stretching, rest are great for starters! https://5886e4ebcbc837d13f8e-597f4ed4ea6895a41e2bd2978eb66730.ssl.cf5.rackcdn.com/radionaturopath/Radio_Naturopath_Episode_133_7-26-17.mp3

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   May 31

Radio Naturopath Episode 127: GERD (gastroesophageal reflux): Heal Your Heartburn!

I had a special request from a patient to talk about gastroesophageal reflux, so he could have a reflux redux on podcast. All about the condition, how it happens, what foods can cause it, what can help it naturally and in the medical world. You don’t have to live with heartburn! Find out how. https://5886e4ebcbc837d13f8e-597f4ed4ea6895a41e2bd2978eb66730.ssl.cf5.rackcdn.com/radionaturopath/Radio_Naturopath_Episode_127_5-31-17.mp3

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   May 12

Radio Naturopath Episode 125: Magnesium for Life and Health; Preserve Brain Function As You Age; More Yoga, Less Depression!

Today we talked about how to get magnesium into your body and your life. Magnesium can bring world peace. We also offer help to preserve brain function as you age. And here’s a suprise: Yoga fights depression! Somebody actually studied it. Namaste! https://5886e4ebcbc837d13f8e-597f4ed4ea6895a41e2bd2978eb66730.ssl.cf5.rackcdn.com/radionaturopath/Radio_Naturopath_Episode_125_5-10-17.mp3

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   Mar 16

Radio Naturopath Episode 118: Modernizing ND Statute, The Future of US Healthcare, Running vs. Cycling, Topical Comfrey for Bones and Cartilage

This week I’m again hoping for modernization of the CT naturopathic statute! House Bill 7222 is supposed to help with that. I’m worried about what healthcare is going to look like in Trump’s America. How does running stack up to cycling in terms of inflammation and recovery? Topical comfrey is great for fractures and also […]

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   Feb 16

Radio Naturopath Episode 115: Sometimes Drugs are OK; Staying Warm In Winter, and All About Atrial Fibrillation

Well, sometimes if the illness is coming on too strong and you just can’t get well fast enough with natural medicine, pharmaceuticals can be a help, but support yourself with natural medicine at the same time! There’s some simple ways to stay warmer in winter, from wearing the right clothes to eating the right foods. […]

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   Dec 22

Radio Naturopath Episode 109: Dedicated to my Dad, Myron Storch: Bipolar Disorder, The Prostate, and Weight Loss

My dad, Myron Storch, passed away on December 13, 2016 due to injuries sustained after being struck by a pickup truck. Today I honor his memory by discussing the condition he struggled with and mostly overcame, bipolar disorder, and also the prostate issues he was facing, and his desire to trim down! http://5886e4ebcbc837d13f8e-597f4ed4ea6895a41e2bd2978eb66730.r56.cf5.rackcdn.com/radionaturopath/Radio_Naturopath_Episode_109_12-21-16.mp3

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   Oct 31

Radio Naturopath Episode 101: Sports Nutrition Part I: Hydration

Today we discuss nutrition for your sport, and focus on hydration! Plain water or sport drink? Electrolytes or not? It’s in here!

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   Jul 13

Radio Naturopath Episode 88: Your Food Can Make You Aggressive; Lyme and Allergic to the Lake

I talk about how foods we generally eat can make you aggressive: hormones, minerals, chemicals, sugar! Also, Lyme and antibiotic choices, and that sneezing you get when you go swimming in the lake!

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   Jun 02

Radio Naturopath Episode 83: Anxiety and Supplements, Green Smoothies, Massaged Green Salad!

As promised, more advice to help anxiety naturally! Also, eat your greens everywhere. Today we talk about smoothies and salad.

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