Fran Storch N.D., Naturopathic Medicine

Wellness for Mind and Body

   Dec 07

Radio Naturopath Episode 150: Interview with Selene Yeager, the Fitchick! Nutrition and Sensible Fitness Training!

This week we interview SELENE YEAGER, the FitChick of Bicycling Magazine! She writes for them every month about fitness and nutrition. She is a National Academy of Sports Medicine Certified Personal Trainer and USA Cycling Coach! And she has lots of sensible opinions about nutrition and fitness for athletes and the newbie alike! Listen to […]

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   Mar 16

Radio Naturopath Episode 118: Modernizing ND Statute, The Future of US Healthcare, Running vs. Cycling, Topical Comfrey for Bones and Cartilage

This week I’m again hoping for modernization of the CT naturopathic statute! House Bill 7222 is supposed to help with that. I’m worried about what healthcare is going to look like in Trump’s America. How does running stack up to cycling in terms of inflammation and recovery? Topical comfrey is great for fractures and also […]

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   Nov 02

Radio Naturopath Episode 102: Fitness Nutrition Part 2!

Last week we discussed hydration. Today we discuss actual food! Yum! What to eat to optimize your nutrtion, and a discussion of the different for-sale nutrition products and what might work for you.

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   Oct 31

Radio Naturopath Episode 101: Sports Nutrition Part I: Hydration

Today we discuss nutrition for your sport, and focus on hydration! Plain water or sport drink? Electrolytes or not? It’s in here!

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